Thank you for purchasing our Embodiment and Grounding card. These digital resources are included in your purchase. Digital Card: Embodiment-and-Grounding-Card-Digital.pdf Audio Meditation:   If you have any problems using these files, let me know: judy@judymurdoch.com https://media.blubrry.com/goldenthread/www.pocketofserenity.com/wp-content/uploads/2020/06/Embodiment-Meditation.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS